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Wonder Waterbottle

Color: Pink

Size: Small

$45
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Ultimate Body Transformation

12 Week Fitness Program

$45
Remove

Wonder Waterbottle

Color: Pink

Size: Small

$45
Total
$188

Shipping & Taxes Will Be Calculated at Checkout

Get Geared Up

Get all the equipment you need for your program, in an easy, affordable bundle, for at home or at the gym.

  • At-Home Workout Equipment Bundle

    Details >
    $98
  • At-Home Workout Equipment Bundle

    Details >$98

4B-Swiss Ball Lenghten On Elbow

4B Lying with your elbows on a ball, extend the arms forward while holding the plank position. Perform 10 reps. Keep your back straight and the abs contracted.
* to increase the intensity, push your arms further in front of you and firmly plant your feet.
* alternative if too difficult, do it with your knees on the ground.