3A-Running Straight Legs
3A CIRCUIT with 3B, 3C, 3D
Keep your back straight and lean forward slightly. Keep your head up. Move your arms as if you were running (elbows at 90 °). Work on the front of the foot.
Keep your back straight and lean forward slightly. Keep your head up. Move your arms as if you were running (elbows at 90 °). Work on the front of the foot.