2A-Dumbbell Side Lunge
2A SUPER-SET WITH 2B
Keep your back straight, your abs tight and your head up. Take a step aside and go down until your thighs are parallel to the ground. Do 12reps/side. Alternate.
Keep your back straight, your abs tight and your head up. Take a step aside and go down until your thighs are parallel to the ground. Do 12reps/side. Alternate.