1B-Touching foot with opposite hand
1B WARM-UP
Keep back straight and abs contracted. As you move forward, raise one leg in front of you while touching the foot with the opposite hand. Alternate leg with each step. Keep your weight on your toes. Do not take breaks. Repeat with 1A.
Keep back straight and abs contracted. As you move forward, raise one leg in front of you while touching the foot with the opposite hand. Alternate leg with each step. Keep your weight on your toes. Do not take breaks. Repeat with 1A.