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Wonder Waterbottle

Color: Pink

Size: Small

$45
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Ultimate Body Transformation

12 Week Fitness Program

$45
Remove

Wonder Waterbottle

Color: Pink

Size: Small

$45
Total
$188

Shipping & Taxes Will Be Calculated at Checkout

Get Geared Up

Get all the equipment you need for your program, in an easy, affordable bundle, for at home or at the gym.

  • At-Home Workout Equipment Bundle

    Details >
    $98
  • At-Home Workout Equipment Bundle

    Details >$98

1B-Squat Kick

1B WARM-UP Position your feet at shoulder width. Go down in a squat until your thighs are parallel to the ground and extend your arms in front of you. Get back up by lifting one leg in front of you while moving your arms as if you were running. Raise one arm with opposite leg with your elbows at 90 °. Keep your abs tight and your head up.